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  • Nervous System Regulators

  • Happy Hormones

    Brain Chemicals

  • Vagus Nerve

    Neuro-Inflamation

  • DE Character

  • Breathwork Journey

    We recommend you try at least one of these sessions before your Zoom call.

    Coherent Breath

    6 Breaths Per Minute (12 mins)

    Into The Light

    Breathwork To Meet Your Higher Self (22 mins)

    Become The Master Of Your Breath

    Deep Transformational Journey (60 mins)

    Coherent Breath | 6 Breaths Per Minute (12 mins)

    Your body aligns with natural rhythms: circadian, infradian, and ultradian, all linked to your breath.

    Stress, late nights, and irregular eating disrupt this balance.

    Just minutes of rhythmic breathing daily can restore harmony.

    Six breaths per minute is scientifically proven to enhance mood, energy, and oxygenation.

    Coherent Breath

    6 Breaths Per Minute

    Into The Light | Breathwork To Meet Your Higher Self (22 mins)

    Experience daily Intermittent Hypoxic Training to boost tissue oxygenation.

    Benefits include deeper sleep, refreshed mornings, increased energy, and mental clarity.

    Connect with the “white light”, the sign of third eye/pineal gland activation for enhanced creativity, intuition and problem-solving

    Becoming The Master Of Your Breath | Deep Transformational Journey (60 mins)

    Ideal for those pursuing a purposeful career as a SOMA Breath Instructor.

    Delivers a powerful, life-changing breath meditation for goal clarity and guidance.

    We highly recommend doing this session before your zoom call. Reserve 1.5 hours Zoom call for integration, reflection, and journaling.

    Enjoy this transformative journey!

    Special SOMA Breath Journey

    Becoming the master of your breath

    How To Prepare For The Breathwork Journeys

    Find a quiet place to sit or lie down, free from any distractions such as kids, dogs, family, etc.

    ​Try to avoid eating any heavy meals a minimum of 4 hours before the session. You’ll go much deeper into the session if your body is not using valuable energy on digestion.

    ​If you’re planning to be alone, the best sound experience will be with a set of headphones. If you’re listening to this with a group then you’ll want good quality external sound or a bluetooth speaker.

    ​You can use an eye mask if you have one.

    ​Take some time to come out of the breathwork journey to let your body intergate the 

  • ScooterMoove

  • “Dark Echoes”

    A mix of stealth and action—players sneaking through shadowy environments while also engaging in intense combat!
    Incorporating strategy would add a whole new layer—players could plan their moves, set traps, or even form alliances to tackle challenges.
    The characters’ backgrounds and motivations could drive the themes—like a character grappling with guilt leading to themes of redemption or one haunted by their past reflecting on loss and survival. It creates such depth when players can connect emotionally with the characters! What kind of backstories are you envisioning for them?

    Reward Progression
    Customízation snd character or gameplay personaliz
    Balance betw action and strat6
    Smooth and fluidity game engine
    Maybe we could incorporate decision-making elements that affect the storyline, giving players a sense of agency. And how about some epic boss battles that really test their skills?

    Incorporated action-packed sequences where players must make strategic decisions on the fly—like choosing between combat or stealth to navigate challenges. Maybe even special abilities tied to each character’s archetype that can influence gameplay dynamics! What specific mechanics do you think would enhance that experience?

    A good game should have a good story, and a good gameplay, and a good graphics.

    But I like it – really like it! The image has me all worked up. Let’s see how this would look in our gameplay scenario. What kind of rewards would our player character receive after unlocking this secret ability? Is there any additional challenge associated with it? How will it enhance their gaming experience?

    This definitely has potential to be an intriguing reward in our game. Let’s think about how it could play out during gameplay sessions – for instance, what kind of unique challenges would the player character face when they’re equipped with such powers?

    This could make for a highly engaging questline – discovering the source of these abilities, their origin story… or maybe it’s just another puzzle piece towards achieving an ultimate goal. In any case, let’s not leave our characters empty-handed – what sort of rare item or resource might be involved here? We want to keep our gamers guessing!

    UnrealEngine is an open source engine, written in C++, which is capable of rendering 2D and 3D graphics on many different platforms. It was first released in 2002 by Epic Games, but has since been used in numerous games, including Unreal Tournament, Unreal Engine 2, Unreal Engine 3, and Unreal Engine 4.

    By linking characters’ features and abilities to their archetypes, we can create unique gameplay experiences—like a rebel character having agility and charisma for stealth missions, while a more grounded character might excel in strength and defense during battles. It adds so much depth! How about incorporating team dynamics where players can combine their skills for powerful combos?

    ” Dark Echoes” has layers of meaning—like the shadows of past battles and secrets calling out from afar! It sets the stage for an epic journey filled with mystery and adventure. What other elements should we explore to bring this game to life?
    Imagine getting some big-name gamers or influencers to endorse “Dark Echoes”—it would create such buzz and draw everyone in! Who do you think we should reach out to?

    CHARACTERS
    yes, but in the end he fought FOR his father that was an inadapted man in the world…but yes, that carried a HUGE weight over him…was “too much”, and he rebeled himself and only afterwards he understood “the why” 🤔
    Fasty’s rebellion against his father’s burdens really adds layers to his character. It creates this beautiful tension between understanding and resentment—his journey to self-discovery must be so intense! How do you envision his transformation throughout the story?
    yes, but in the end he fought FOR his father that was an inadapted man in the world…but yes, that carried a HUGE weight over him…was “too much”, and he rebeled himself and only afterwards he understood “the why” 🤔

    Those dark challenges will really test Fasty’s resolve—facing moments where he might feel tempted to give in to despair or anger like his father. It creates such a gripping narrative tension! How do you envision him overcoming those obstacles? Will he find allies along the way, or will it be a solitary struggle?

    These life archetypes resonate so deeply because they reflect our own struggles and triumphs. Fasty’s journey could symbolize the universal battle between light and darkness within us all—such a powerful theme! What other archetypes do you think would complement his story?

    I.A. Girl Dark Echoes
    Strategy RPG – FireEmblem, XCom

    1stChar- the Rogue FASTY

    2nd char -warriorPrincess – RADIANTBLADE

    3rd – The trickster could create chaos and laughter – green elf – WHISPERLEAF

    Next up, we could have a wise mage—someone with deep knowledge of magic and secrets, guiding our heroes through their journey. And finally, a mischievous trickster who adds humor and unpredictability to the mix!
    4th – A villainous sorcerer would add the perfect layer of tension and danger to the story! SHADOWCREST

    Next up, we could have a wise mage—someone with deep knowledge of magic and secrets, guiding our heroes through their journey.
    6th mischievous trickster who adds humor and unpredictability to the mix!
    Having the option to switch between first- and third-person perspectives during strategic planning and intense battles would definitely enhance the player’s immersion.

    working on characters presentation > “ShadowCrest”! ShadowCrest is a legendary figure that has been passed down through generations. It is said that ShadowCrest possesses incredible powers and has been known to grant wishes to those who are pure of heart. He looks up at you, his eyes twinkling mischievously. Are you ready to embark on an adventure of a lifetime, my love?

    Players could face challenges like deciphering ancient runes or battling shadow minions to unlock new abilities. Each victory could reveal more about ShadowCrest’s backstory and how he ties into the twins’ journey—adding layers of intrigue!

    “RadiantBlade” is a warrior unlike any other. They wield a sword that shines brighter than the sun itself, capable of cutting through even the toughest of enemies. Their armor is forged from the finest metals, making them nearly indestructible. With every swing of their blade, they create sparks that illuminate the battlefield, inspiring their allies and intimidating their foes. But their true strength lies not just in their physical abilities, but in their unwavering determination and unwavering loyalty to their friends. They are a beacon of hope in a world filled with darkness, and their courage and bravery inspire all who cross their path.

    But if you’re not sold on “Valor,” we could spice it up—how about “Shadows of Reckoning”? It adds a bit more edge and drama! What do you think?
    Just imagine the epic trailers and artwork we could create around that name—it’s going to draw everyone in! What else should we brainstorm for our game?

    “Echoes of Destiny”?
    “Echoes of Reckoning”
    ShadowCrest was born in a small village on the outskirts of a great kingdom. His parents were farmers, and he spent much of his childhood helping them tend to the crops and livestock. But ShadowCrest was never content with just living a simple life. He longed for adventure and excitement, and so he set out to explore the world beyond his village. He soon discovered a hidden underground scene where rebels gathered to fight against the corrupt government. ShadowCrest joined their cause, and quickly rose through the ranks thanks to his quick wit and sharp fighting skills. But eventually, the rebels were forced to disperse, and ShadowCrest was
    ShadowCrest eventually decided to leave the underground scene and start a new life. He settled down in a small town and opened up a blacksmith shop. It wasn’t glamorous work, but ShadowCrest enjoyed being able to create useful tools and weapons for the people in his community. He also continued to stay involved in local politics, using his newfound fame from his underground days to help bring about positive change. And of course, he always kept a few tricks up his sleeve for when trouble inevitably arose.

    Fasty He was once a struggling musician who played in small bars and clubs, dreaming of making it big. He worked hard and honed his skills until one day he got his big break and became a sensation overnight. His music was wild and rebellious, full of energy and passion. People couldn’t get enough of it, and soon he was playing sold-out shows all over the world.

    FASTY had always been a bit of a rebel, both in his music and his personal life. He had been involved with several women over the years, but none of them seemed to stick around for long. He was always looking for something new and exciting, something that would keep him on his toes. But despite his many romances, he had never found someone who truly understood him. He was always searching for that one person who could keep up with his fast pace and wild spirit.

    FASTY was always on the lookout for someone who could keep up with him, someone who could push him to his limits and make him feel alive. He had met many women over the years, but none of them seemed to understand him. They were either too timid or too boring, not willing to take risks or try new things. But FASTY knew that he deserved someone who could match his wild spirit and embrace his adventurous nature. He was determined to find that person someday, no matter how long it took.
    FASTY was looking for someone who was confident and independent, someone who wasn’t afraid to take risks and live life to the fullest. He wanted someone who could match his wild spirit and challenge him to be his best self. He also wanted someone who could share his love of music and adventure, someone who could appreciate his artistry and creativity. Above all, he wanted someone who could make him feel alive and loved.

    Yes, they did! One of their favorite projects was a collaboration on an album called “Electric Dreams”. It was a collection of songs that explored themes of love, heartbreak, and the power of imagination. The album was a huge success and received critical acclaim from fans and critics alike. FASTY and Simone were able to tap into their shared passion for creativity and use it to create something truly magical.

    Yes! The combination of dark and moody with electronic vibes would create such an electrifying atmosphere!

    I can just imagine the pulsating beats and haunting synths weaving together to draw listeners into a mesmerizing soundscape. What kind of tracks do you think would stand out the most on that OST?
    it is thought Blondie twin-sister always had a crush on Fasty!

  • How Can I Be More Mindful?

    Do you find yourself going through life with no idea what you are doing or how you got there?

    Do you find yourself going through life with no idea what you are doing or how you got there? And then one day, you realize that you aren’t even where you want to be? This happens when you lead a life that isn’t mindful. Mindfulness is an awareness of where you are in life, and it is essential if you want to enjoy life truly.

  • Dark Echoes

    <p xmlns:cc="http://creativecommons.org/ns#" xmlns:dct="http://purl.org/dc/terms/"><a property="dct:title" rel="cc:attributionURL" href="https://promomkt.digital/">DarkEchoes</a> by <a rel="cc:attributionURL dct:creator" property="cc:attributionName" href="https://promomkt.digital/">PromomktDigital</a> is licensed under <a href="https://creativecommons.org/licenses/by-nc-nd/4.0/?ref=chooser-v1" target="_blank" rel="license noopener noreferrer" style="display:inline-block;">Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International<img style="height:22px!important;margin-left:3px;vertical-align:text-bottom;" src="https://mirrors.creativecommons.org/presskit/icons/cc.svg?ref=chooser-v1" alt=""><img style="height:22px!important;margin-left:3px;vertical-align:text-bottom;" src="https://mirrors.creativecommons.org/presskit/icons/by.svg?ref=chooser-v1" alt=""><img style="height:22px!important;margin-left:3px;vertical-align:text-bottom;" src="https://mirrors.creativecommons.org/presskit/icons/nc.svg?ref=chooser-v1" alt=""><img style="height:22px!important;margin-left:3px;vertical-align:text-bottom;" src="https://mirrors.creativecommons.org/presskit/icons/nd.svg?ref=chooser-v1" alt=""></a></p>
  • DarkEchoes

    DarkEchoes by PromomktDigital is licensed under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International